If you want to lose any weight, do it now. Eat very healthfully and start taking a prenatal vitamin. Get into a regular exercise regimen. Visit your doctor for a check up, to look for any health issues that may interfere with a pregnancy, or that can’t be treated during pregnancy.
For folic acid loose any unnecessary weight and stop drinking and or smoking if you can try to start drinking oj every morning for folic acid loose any unnecessary weight and or smoking if.
The bad stuff like sodacoffeesmokingdrinking try to help you husband he should start taking prenatal vitamins and do some exercising to get out and cut down on the bad stuff like sodacoffeesmokingdrinking.
“Eat a healthy diet that includes foods that contain folate, the natural form of the vitamin. Such foods include fortified breakfast cereals, beans, leafy green vegetables and orange juice.”
You can also take a multi-vitamin (like a pernatal vitamin) that is high in folic acid.
Amanda B
December 25th, 2009 at 2:48 pm
Im not sure what kind of food you would want to eat you and your husband lol
Just Me
December 25th, 2009 at 7:52 pm
If you want to lose any weight, do it now. Eat very healthfully and start taking a prenatal vitamin. Get into a regular exercise regimen. Visit your doctor for a check up, to look for any health issues that may interfere with a pregnancy, or that can’t be treated during pregnancy.
Good luck!
Mommy to Be
December 26th, 2009 at 7:23 am
For folic acid loose any unnecessary weight and stop drinking and or smoking if you can try to start drinking oj every morning for folic acid loose any unnecessary weight and or smoking if.
Gizmo3
December 27th, 2009 at 5:51 am
The bad stuff like sodacoffeesmokingdrinking try to help you husband he should start taking prenatal vitamins and do some exercising to get out and cut down on the bad stuff like sodacoffeesmokingdrinking.
D. Lee
December 29th, 2009 at 3:20 am
“Eat a healthy diet that includes foods that contain folate, the natural form of the vitamin. Such foods include fortified breakfast cereals, beans, leafy green vegetables and orange juice.”
You can also take a multi-vitamin (like a pernatal vitamin) that is high in folic acid.